Class & Training Schedule

​Are you looking to shift your vibration and learn new tools and techniques to become more attuned to your body, mind & soul?

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If so, join our semi- private, accessible classes designed for all levels of practice and experience the transformative benefits of:

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🧘 Yin Yoga: Sink into deep, meditative stretches that nourish body and soul. Find balance, flexibility, and mindfulness in these practices.

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🌿 Restorative Yoga: Release tension and embrace stillness in our Restorative Yoga classes. These sessions are crafted to help you prioritize self-care and inner reconnection.

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🌟 MELT & MELT Yoga Experience the magic of the MELT Method. Ease pain, improve posture, and enhance your overall sense of balance through self- fascial reconnect, rebalance, rehydrate and release techniques.

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🌙 Intuition Development: Journey within to discover your inner guidance. Intuition Development classes will help you tap into your innate wisdom and trust your inner compass.

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🔮 Sound & Reiki Healing Experience: Join us for this unique experience, combining Sound & Reiki. This experience includes gentle movement, meditation, energy healing and sound. You don't want to miss this one of a kind experience at the Renaissance Barn. 

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💆‍♀️ All Are Welcome:  Due to their semi-private nature (6 students or less), classes are designed to be accessible to everyone, regardless of experience or fitness level.

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 Fall 2024 Class & Training Schedule: 

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All Classes (except Sound & Reiki Healing Journeys) are accessible via livestream for virtual practice ​