Class & Training Schedule
​Are you looking to shift your vibration and learn new tools and techniques to become more attuned to your body, mind & soul?
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If so, check out our semi- private, accessible classes designed for all levels of practice. ​​
2025 Class & Training Schedule:
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All Classes (except Sound & Reiki Healing Journeys) are accessible via livestream for at home or on the go practice. ​
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Live classes don't fit into your schedule?
Check out my online studio membership Learn to Listen
🌿Gentle, Restorative Classes
6 Class Series
Tuesdays March 11th -April 15th
Format: Hybrid (In person & livestream)
Investment: $145 ($150 after 3/1/25)
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MELT is a neurofascial method that helps the connective tissue to reconnect, rebalance, rehydrate & release. This allows the body to move towards a more balanced state and free stuck stress from it's tissues. This method helps with chronic pain relief from an accident or repetitive movements as well as stopping pre-pain signals in their tracks. For more information click here: MELT Method
Sound & Reiki Healing Journey
Thursday, March 20, 2025 - Waitlisted
Thursday, April 24, 2025
6:00pm-7:30pm
Format: In person only
Investment: $50
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Join Lynda & me for a unique combination of sound & Reiki at the Renaissance Barn in Little Compton. This experience includes gentle movement, meditation, sound & energy healing.
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Sunday February 23, 2025
4:00pm-5:15pm
Format: Hybrid (In person & virtual)
Investment: $25
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Relaxing practice designed to help release pent up stress and tension. Class will include opportunities to practice breathwork, intuition and release.
Intuitive Breathwork Experience
Sunday, March 9, 2025
12:00pm-1:15pm
Format: In person
Investment: $45
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Reconnect with your intuition through an insight card practice with Elizabeth & a breathwork journey to reconnect with your inner wisdom with Jen Chieco
Positional Therapy Yoga
TBA
Format: Hybrid (in person & virtual)
Investment: $25
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We will focus on facilitating opening on all levels. This practice will help balance and release tightness in the body, while strengthening weak muscles that lead to pain and imbalance in the body.
Upcoming Workshops, Trainings & Collaborations
Usui/Holy Fire III Reiki Training​
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Reiki I Training -Sunday, March 23, 2025 (8:00am-2:00pm)
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Reiki II Training - Sunday, April 27, 2025 (8:00am-2:00pm)
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Hybrid Reiki I & II Trainings - Open for Enrollment
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Soul & Skin Session
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1 hour Facial (w/ Jazmin @ Immortal Beauty Co.) + Reflexology & Reiki - request a session here
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