That Reflexologist | Soleful Beginnings

Nov 20, 20193 min read

The Impact of Reiki

Last year around this time I was on week 4 of my almost 7 weeks of bedrest. I was losing my motivation to do my lymphatic exercises and...

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Nov 5, 20192 min read

How to Prepare for your first Session!

I constantly hear “I need a pedicure” "Please excuse the hair on my legs.” I always answer the same way. I honestly don’t or haven’t...

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Oct 29, 20192 min read

Being a Beginner Can Lead to Total Bliss

We all know that trying something new is hard; trying to create a new healthy habit is hard, starting a new routine is hard etc. Even...

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Oct 28, 20190 min read

Integrated Sessions are Awesome & No Extra Charge!

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Oct 23, 20192 min read

Well, It's Worth a Try I Guess...

Trust me 4 years later, I'm very grateful I gave holistic therapies a try. The first time I went to a Holistic Massage Session was in the...

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Oct 20, 20191 min read

Welcome to my Spaces!

I currently have two spaces, one is a home office in Portsmouth, RI and the other is a beautiful room that I share with the amazing...

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Oct 20, 20191 min read

About Elizabeth

Elizabeth is an avid runner, traveler and reader. She spent the first half of her 20s living in Madrid and Sevilla, Spain. Elizabeth is...

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